The Drupal India Association invites you to the another day of it's Wellness Programme.
Let's celebrate the 7th International Day of Yoga 2021, this Saturday!
Agenda of the day: Session based on 3 Step Rhythmic Breathing (3SRB), by Nishita Tambe.
Q. - What is 3SRB?
A. - 3 Step Rhythmic Breathing (3SRB) and the 6 Refining Exercises are an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body-brain system.
This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the Guru-Shishya Parampara. Shri. S.N. Tavaria, a Rishi of our present age, for the first time taught it publicly to a group of his immediate students.
Practicing 3SRB has been found to set off the healing process in many diseases such as asthma, heart problems, diabetes, arthritis and digestive problems. Apart from physical, emotional and mental benefits, 3SRB leads to a state of deep meditation wherein a person can realize his own true divine nature.
For more information, go to www.3srb.org
Feel free to share the invite with your family and friends. Let's spread the joy :)